Try squatting, sitting on the toilet anything that gets you in that kind of position where it raises your legs, if you have any lubrication on hand definitely use it, if not take a hot bath or anything to relax and loosen the muscles will help
if you cant fish it or push it out after that you might have to make an embarrasing call lowkey thats all i can manage to think of as of now
Try squatting, sitting on the toilet anything that gets you in that kind of position where it raises your legs, if you have any lubrication on hand definitely use it, if not take a hot bath or anything to relax and loosen the muscles will help
if you cant fish it or push it out after that you might have to make an embarrasing call lowkey thats all i can manage to think of as of now